Wednesday, November 6, 2013

Psychoneuroimmunology

Over the years, the question has been posed of whether someone feels well because they are healthy, or if they remain physically healthy due to mental and social health. A developing study concerning the links between the mind, behavior and the immune system has come to be known as psychoneuroimmunology (Zachariae, 2009). The study has demonstrated that there is more of a link between all of the systems of the body, including the immune system, than previously understood, and that the biopsychosocial model of health care may have even greater reaches of applicability (Zachariae, 2009). In some cases, studies are highlighting how the mental and social realms either limit the immune system or cause it to respond in a dysfunctional manner. This paper will highlight a few of the ways in which an understanding and application of psychoneuroimmunology has already positively influenced lives.
Multiple Sclerosis
Multiple Sclerosis is one of the most debilitating diseases experienced by man, especially by young adults (Heesen, Kopke, Kasper, Poettgen, Tallner, Mohr, & Gold, 2012). According to data recently released by the Multiple Sclerois International Federation (MSIF) there are approximately 2.3 million people who have been diagnosed with multiple sclerosis (MSIF, 2013). One of the challenges with multiple sclerosis is that caregivers are only able to help patients with managing the effects of the disease. Therefore, researchers are always seeking to understand additional options (MSIF, 2013).

In a number of ways, psychoneuroimmunology has been applied to the treatment of multiple sclerosis. For example, studies have shown that cognitive behavioral therapy and acceptance-oriented therapy are useful treatments for multiple sclerosis patients (Heesen, et al, 2012).

Researchers have noted that treatment programs as brief as 8 weeks have improved fatigue, while longer term randomized controlled trials have demonstrated that a 6-month stress management program resulted in a reduction of new brain lesions when compared to the wait group (Heesen, et al, 2012). In other words, simply understanding how to deal with the stressors in their life, including their illness, ultimately improved client quality of life and the disease itself. These therapies challenge some of the cognitions, or the thoughts of the patient, concerning their illness and life events (Heesen, et al, 2012).
Breast Cancer
According to the American Cancer Association, approximately 12% of American women will be diagnosed with invasive breast cancer over the course of their life (ACS, 2013). Additionally, breast cancer makes up 23% of all of the cancer reported worldwide, and is generally the number one killer of women (Kruk, 2012).

Researchers and caregivers have worked very hard to determine means for testing and early detection. However, most of these attempts have been more biological. Research is now showing that there may be avenues available through psychoneuroimmunology that may help caregivers better understand some of the risk factors for breast cancer.
One such study was conducted over a 4-year period, with over 1900 women. The goal of the researchers was to try to understand the possible impact of negatively viewed life events on the potential development of breast cancer (Kruk, 2012). The researchers specifically considered issues such as death of a husband or close family member, divorce or separation, personal injury or illness, loss of employment or retirement as major life events to be tracked (Kruk, 2012). The study found that women who experienced four to six of these specific life events were 5.33 times more likely to develop breast cancer (Kruk, 2012).
Caregivers may choose to consider adding specific questions concerning life events to their regular intake questionnaires for incoming and reoccurring patients in order to begin breast cancer screenings earlier. Hopefully, long-term physician to patient relationships will allow caregivers to track possible cumulative effects of significant life events (Kruk, 2012).

Skin Issues
If there is a connection between the psychological, nervous, and immune processes within the body, it is very likely to have an impact on the largest organ of the body. Researchers have long understood the impact of diet and hygiene on skin issues, but caregivers are also recognizing that psychoneuroimmunology influences the health of the skin (Sanna, Stuart, Pasco, Kotowicz, Berk, Girardi, Brennan, & Williams, 2013).

The most common autoimmune disease appears in the skin. Worldwide, psoriasis affects 125 million people. In the US, a little over 2% of the population suffers with psoriasis, often with regular relapses (NPF, 2013).
A recent study sought to understand the variety of health issues that may result in men who deal with mood and anxiety disorders (Sanna, et al, 2013). Essentially, these are men for whom many of life’s issues become stressful concerns. This particular study found that anxiety disorder is especially common in those who suffer from psoriasis (Sanna, et al, 2013).
An additional study originally published in India worked with 50 patients who were struggling with psoriasis, and had been for at least 6 months (Malhotra & Mehta, 2008). The researchers then gathered background information from all of the patients. In addition to the regular socio-demographics the researchers also asked about any stressful life events that the clients had experienced within the previous year. The surveyors also asked if the psoriasis had started with 1, 6 or 12 months of the life event (Malhotra & Mehta, 2008).
The study found that 26% of the patients had experienced at least one stressful life event prior to the onset of psoriasis (Malhotra & Mehta, 2008). The researchers also noted that other studies had recorded instances as high as 90% of psoriasis patients having dealt with stressful situations approximately 6 months prior to being diagnosed with psoriasis (Malhotra & Mehta, 2008). Essentially, numerous studies have shown that there is a clear connection between psychological, neural, and immunological systems (Freeman, 2009).

Conclusion
Although some of the research is somewhat deductive, there is still value in the evaluation of the influence of life events on the health and general wellbeing of the human body. Many of the studies must rely upon the patients sharing from self-reported statements. A potential issue with these statements is that they can be tainted by personal perception and memory. However, these questionnaires and surveys are of the variety that physicians and caregivers have used with a high level of accuracy for a number of years (Kruk, 2012). 
Additionally, these studies also investigated physiological responses that the client would not be able to control or manipulate (Heesen, et al, 2012). If negatively powerful life events tend to be present in the lives of so many who are struggling with these illnesses and disorders, then there is reason to recognize that early intervention may be possible if we look for these life events as possible risk factors.


References

American Cancer Association (ACS) (2013). What are the Key Statistics about Breast Cancer?  Retrieved from
http://www.cancer.org/cancer/breastcancer/detailedguide/breast-cancer-key-statistics
Freeman, L.W. (2009) Mosby's complementary & alternative medicine: A research-based approach. (3rd ed). St. Louis, MO: Mosby.

Heesen, C., Kopke, S., Kasper, J., Poettgen, J., Tallner, A., Mohr, D., & Gold, S. (2012). Behavioral interventions in multiple sclerosis: a biopsychosocial perspective. Expert Review of Neurotherapeutics, 12(9), 1089-1100. http://xt6nc6eu9q.search.serialssolutions.com/?genre=article&atitle=Behavioral+interventions+in+multiple+sclerosis%3a+a+biopsychosocial+perspective&title=EXPERT+REVIEW+OF+NEUROTHERAPEUTICS&issn=14737175&isbn=&volume=12&issue=9&date=20120901&aulast=Heesen%2c+C&spage=1089&pages=1089-1100&rft.sid=EBSCO:Social+Sciences+Citation+Index:000311529500013

Kendall-Tackett, K. (2009). Psychological trauma and physical health: A psychoneuroimmunology approach to etiology of negative health effects and possible interventions. Psychological Trauma: Theory, Research, Practice, And Policy, 1(1), 35-48. doi:10.1037/a0015128 http://ehis.ebscohost.com/eds/detail?sid=ef2b0217-d0f2-400e-bbdf-6777f319041b%40sessionmgr4&vid=5&hid=7&bdata=JnNpdGU9ZWRzLWxpdmU%3d#db=pdh&AN=2009-03747-004

Kruk, J. (2012). Self-reported psychological stress and the risk of breast cancer: a case-control study. Stress (Amsterdam, Netherlands), 15(2), 162-171. doi:10.3109/10253890.2011.606340 http://ehis.ebscohost.com/eds/pdfviewer/pdfviewer?sid=a2d19968-4c25-430d-870b-ac7f0ddca746%40sessionmgr13&vid=2&hid=115

Malhotra, S., & Mehta, V. (2008). Role of stressful life events in induction or exacerbation of psoriasis and chronic urticaria. Indian Journal of Dermatology, Venereology and Leprology, 74(6), 594-599. http://ehis.ebscohost.com/eds/pdfviewer/pdfviewer?sid=2d41ae13-610b-4e17-ae75-2bba064c443d%40sessionmgr12&vid=4&hid=7

Multiple Sclerosis International Federation (MSIF). (2013). Atlas of Multiple Sclerosis. Retrieved from http://www.atlasofms.org/query.aspx?pq=yes&s=1&q=3&r=global

National Psoriasis Foundation (NPF) (2013). Statistics. Retrieved from https://www.psoriasis.org/learn_statistics

Sanna, L., Stuart, A., Pasco, J., Kotowicz, M., Berk, M., Girardi, P., Brennan, S., & Williams, L. (2013). Physical comorbidities in men with mood and anxiety disorders: a population-based study. BMC Medicine, 11110. doi:10.1186/1741-7015-11-110 http://ehis.ebscohost.com/eds/pdfviewer/pdfviewer?sid=5289ba5a-b9bf-45be-8a63-f99675712ac0%40sessionmgr4&vid=4&hid=4

Zachariae, R. (2009). Psychoneuroimmunology: A bio-psycho-social approach to health and disease. Scandinavian Journal of Psychology, 50(6), 645-651. doi:10.1111/j.1467-9450.2009.00779.x http://ehis.ebscohost.com/eds/pdfviewer/pdfviewer?sid=dddfe91c-0591-4f03-a0f0-da18fdcbae99%40sessionmgr115&vid=3&hid=4

Friday, November 1, 2013

Health Psychology

Health Psychology Overview
Health psychology is the study of how psychology affects our overall health, including promoting our health and our recovery from illness.  To accomplish their work, health psychologists will use different forms of studies, models, and experimentation to test theories concerning the correlation between the mind and body (Taylor, 2012). 
Health Psychology Research
Since health psychology is concerned with the connection of mind and body, and the impact on overall health, it typically takes a more long-term view toward its subjects.  Often the most effective means to gain an unbiased understanding is through experimentation.  One form of experimentation used frequently by health psychologists is the randomized clinical trial.  A randomized clinical trial typically compares two or more groups of patients as they receive treatment, in order to try to achieve an honest result concerning the effectiveness of that treatment (Taylor, 2012).
One example of a randomized clinical trial is the recently published study on the effectiveness of written exposure therapy (WET) for Post Traumatic Stress Disorder (PTSD) sufferers (Sloan, Marx, Bovin, Feinstein, & Gallagher, 2012).  All of the participants were from the Boston, MA area and survivors of vehicular traffic accidents. 
46 participants were randomized into two groups with 22 working with the WET and the other 24 being allocated to the wait list (Sloan et al., 2012).  In order to maintain as unbiased of a study as possible, four different clinicians who did not fully know the purpose of the study did an initial assessment of all of the participants.  Independent assessments were done at the beginning, at the 6-week mark, and again at 18 weeks.  Additionally, the participants reported on their emotional response following their sessions (Sloan et al., 2012).
The treatment and trial consisted of five weekly therapy sessions helping the participants to use WET to dig into different aspects of their memory of the motor vehicle accident.  Other than the initial assessment, all other assessments followed the therapy sessions in order to evaluate the longer-term effects of the treatment.  The trial revealed that most of the participants found the treatment to be beneficial, and that they were able to maintain those benefits over time (Sloan et al., 2012).
The Biopsychosocial Health Psychology Model
The Biopsychosocial model of health psychology attempts to take a more comprehensive view toward health care when compared to the more traditional biomedical model.  This approach recognizes the importance of understanding the biological, psychological, and social aspects of life, and how these components influence overall health.  Often, simply by approaching health care from a more macro-level view, caregivers can have a greater, more lasting impact on their patients (Schiltenwolf, Buchner, Heindl, von Reumont, Müller, & Eich, 2006). The biopsychosocial model also recognizes the longer-term health benefits of complementary and alternative treatment options.
An example of both of these models was a randomized controlled trial that compared the effectiveness of biomedical therapy against biopsychosocial therapy.  In this study, researchers attempted to review differences in treatment effectiveness for sufferers of low back pain.  The study evaluated the success of the treatment in the short-term and long-term by working with sixty-four patients after they had requested sick leave for the first time due to low back pain.  The researchers then assigned the participants to a biomedical therapy group (33) or to a biopsychosocial therapy group (31) (Schiltenwolf et al., 2006).
The biomedical group participated in a variety of physiotherapy, group therapy, and passive interventions.  The biopsychosocial therapy group received much of the same care that the biomedical group received, but the caregivers’ added psychotherapy and relaxation therapy to the treatment plan (Schiltenwolf et al., 2006).
All of the participants received care for 3 weeks.  The care was given in approximately 6-hour portions occurring over the course of 15 days spread out through the 3 weeks.  At the end of the treatment, the researchers evaluated both groups.  The initial results showed that both groups had significant improvement in their pain, depression, and back function.  However, the result that is of most interest to the study of health psychology was discovered as they followed the participants over a longer length of time (Schiltenwolf et al., 2006).
At the six-month mark, the researchers found that for the majority of the biomedical therapy group their results had returned to the same levels of when they had began.  However, for the biopsychosocial therapy group, their results continued to improve.  When the researchers again reviewed results at the two-year mark, they found that 90% of the biomedical therapy group had again requested sick leave for lower back pain.  Yet only 41% of the biopsychosocial therapy group had taken sick leave for lower back pain (Schiltenwolf et al., 2006).
Based on this study, it is clear that the biopsychosocial model can make a lasting impact on the long-term health of participants.  At least in the context of lower back pain, the biopsychosocial model seems to help patients assimilate more of the practices that promote a greater application of healthful living (Schiltenwolf et al., 2006).
Conclusion
Although health psychology as an official medical study is fairly new, its’ goals are well practiced.  Over the years, doctors from a number of different disciplines have understood the need to understand more about their patients in order to give them sound, and complete guidance for their health. 
The macro-view of health promotion that health psychology brings to the medical community has already had a significant impact.  Understanding the biological, psychological, and even social relevance to health and illness will continue to challenge researchers.  However, the tools are now available to see continued growth and application in order to improve the quality of life.


References
Baker, Dewleen G., Nievergelt, Caroline M., & O'Connor, Daniel T. (2012) Biomarkers of

Sayer, N., Friedemann-Sanchez, G., Spoont, M., Murdoch, M., Parker, L., Chiros, C., &
Rosenheck, R. (2009). A qualitative study of determinants of PTSD treatment initiation in veterans. Psychiatry72(3), 238-255.  Retrieved from http://ehis.ebscohost.com/eds/pdfviewer/pdfviewer?sid=530a6312-578a-4fcb-b8c2-5d8da56ab4c3%40sessionmgr4&vid=3&hid=23

Sloan, D.M., Marx, B.P., Bovin, M.J., Feinstein, B.A., Gallagher, M.W., Written exposure as an
intervention for PTSD: A randomized clinical trial with motor vehicle accident Survivors. Behaviour Research and Therapy (2012), doi: 10.1016/j.brat.2012.07.001.  http://www.sciencedirect.com.proxy1.ncu.edu/science/article/pii/S0005796712001088?v=s5

Schiltenwolf, M., Buchner, M., Heindl, B., von Reumont, J., Müller, A., & Eich, W. (2006).
Comparison of a biopsychosocial therapy (BT) with a conventional biomedical therapy (MT) of subacute low back pain in the first episode of sick leave: a randomized controlled trial.  European Spine Journal: Official Publication of The European Spine Society, The European Spinal Deformity Society, And The European Section of The Cervical Spine Research Society,15(7), 1083-1092.

Swift, J. A., & Tischler, V. V. (2010). Qualitative research in nutrition and dietetics: Getting
started in qualitative research. Journal of Human Nutrition & Dietetics23(6), 559-566.


Taylor, Shelley E. (2012).  Health Psychology. New York, NY:  McGraw-Hill.